liv_whole30 Posted January 31, 2017 Share Posted January 31, 2017 Hey! I am on Day 30 of my first ever Whole30. I absolutely loved it! Does anyone have tips or food suggestions for reintroduction? I have a sample of my plan below. Open to suggestions / comments! Thank you Day 1: Legumes > Breakfast: peanut butter with apple> Lunch: any suggestions besides miso soup?> Dinner: Side of black beans > Day 4: Non-Gluten grains > Breakfast: gluten free oats > Lunch: quinoa > Dinner: brown rice > Day 7: Dairy > Breakfast: plain greek yogurt > Lunch: cheese on salad > Dinner: Arctic zero ice cream after dinner > Day 10: Gluten Grains > Breakfast: whole wheat bagel > Lunch: two slices whole wheat bread > Dinner: side of whole wheat pasta Link to comment Share on other sites More sharing options...
Babsie95 Posted January 31, 2017 Share Posted January 31, 2017 edamame, stir fry with soy sauce, refried beans, hummace Link to comment Share on other sites More sharing options...
Leajea Posted February 3, 2017 Share Posted February 3, 2017 Split pea soup! Link to comment Share on other sites More sharing options...
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