tinypieces Posted October 24, 2012 Share Posted October 24, 2012 Hi everyone! I'm new here and this is my very first post. I am excited AND terrified to get started. I have a good deal of willingness but question my will power. For far too long food has been my master and I it's slave. It's time for things to change. I hate the way I look and feel in my body. I am sluggish, bloated, uncomfortable and irritable far too often. This has to stop and from what I've read it sounds like with the Whole30 program the vicious cycle of craving sugar and carbs can finally be put to rest once and for all. Losing weight and/or changing my body composition would be an added benefit! Not to mention relieving physical and environmental allergies. Speaking of which... can I expect a reaction to eating foods (ie. eggs) that I'm allergic or sensitive to be a problem? Does anyone have any advice as I get ready to jump in other than that given in the Paleo Solution Quick Start Guide by Robb Wolf? I know this isn't complicated but there are lots of little details that sound like they can have a big impact on the overall results. Plus grocery shopping (especially having to go to 2 or 3 stores) and cooking are not two of my favorite things to do. Any time saving strategies? I have not yet made a firm 'goal to start date' but think I ought to asap. If not now... when? Right? Thanks for reading this. Link to comment Share on other sites More sharing options...
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