Danielle L Posted March 25, 2017 Share Posted March 25, 2017 Immediately after dinner I got a headache and stomachache. I ate ground turkey, lettuce, tomatoes, approved salsa, 1/2 avocado and homemade plantain chips w/coconut oil. All of these things I have eaten before with no reactions. Is it because of a food, or maybe I didn't have enough water today...? I do normally get migraines often, but since whole30 I've only had a few so that could be possible as well... Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 26, 2017 Moderators Share Posted March 26, 2017 Drink the water, make sure you're salting your food and take an advil... sometimes we get headaches... it's not always the Whole30's fault Link to comment Share on other sites More sharing options...
Danielle L Posted March 26, 2017 Author Share Posted March 26, 2017 @SugarcubeOD one step ahead of you Thank you! I get migraines quite frequently, have since I was younger so it's no surprise. They have been a lot better since starting whole30 though! Just wanted to be sure I wasn't eating something I shouldn't have. Thanks! Link to comment Share on other sites More sharing options...
Guest Posted March 26, 2017 Share Posted March 26, 2017 What's the weather like? After about two weeks on the w30 the 2 bad migraines i got were related to severe pressure systems. Tension (physical) and stress are also big triggers for migraines for me. Hope your head feels better! Link to comment Share on other sites More sharing options...
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