1Maryann Posted November 1, 2012 Share Posted November 1, 2012 Two days post-Whole30, but I'm not doing much differently. I had 2 glasses of wine the other night, and felt like crap in the morning. All month I'd missed my red wine, but now I think it may only be reserved for special occasions. I did put a Splenda in my coffee this morning, and it didn't taste sweet as much as it tasted like chemicals. I may wind up being one of those paleo people who use honey or agave nectar. I do like a little 'sweet' in my coffee, but the taste of artificial sweetener was really a shock. I also mourned the absence of my ready-made vanilla-flavored unsweetened almond milk, but I've come to really like coconut milk in my coffee, so I don't see changing that, unless it is when I make my own almond milk. I like ghee, and it's easy enough to make once a month, so I don't see adding butter back in. I thought I would miss cheese a lot more, but I have no arthritis pain when I'm dairy-free, so I don't really care to add dairy back. I don't miss legumes at all, and I'd been grain-free for several years before I started the Whole30. So what's different? Not much, except things in the "can't have" column are now "choose not to". Link to comment Share on other sites More sharing options...
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