stebaker Posted July 3, 2017 Share Posted July 3, 2017 Hi Guys, I have a quick question. Today is day 14 of my Whole30. I originally started with a rash that I had assumed was due to a food allergy/intolerance. After 4 days of Whole30, it went away! I woke up this morning, and its back, and such a pain in the butt. I am going to list out what I have eaten over the last few days, and see what you all recommend. Nothing I have eaten has been off plan. Friday - Missed Breakfast, lunch was salad from Freshii (romaine, tomato, cucumber, kalmata olives, red onion, balsamic vinegrette, chicken breast, dinner was leftovers, one chicken thigh, some left over grilled pork, and a handful of grapes. Saturday - Breakfast - Shakshuka - compliant sauce, peppers, spinach, eggs , snack of cherries, dinner was salmon and asparagus Sunday - Breakfast was three strips of compliant bacon, white baby potatoes, 2 eggs, and a plum, lunch was two eggs, spinach, a bell pepper, and a banana, dinner was zucchini noodles, compliant sauce and a cup of ground beef. The only thing new in this list of foods is the chicken from freshii or the plum. Could there have been an additive in the chicken I am not aware of? Does anyone have any advice? Thank you, Steph Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted July 4, 2017 Administrators Share Posted July 4, 2017 20 hours ago, stebaker said: Could there have been an additive in the chicken I am not aware of? Maybe. You should contact the restaurant that you ate at and ask them. Besides the fact you are undereating, I see nothing that would cause a rash. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.