Jump to content

Starting TODAY 8/18/17


Recommended Posts

Hi all

Its been a long time since I've done a Whole30...TOO LONG!!

I am now in a situation where I've put weight back on, I feel like crud and I'm not as strong as I'd like to be. It's been a tough few years with a son who has spent much time in the hospital and me stress eating and putting my own health on the back burner. Now I have hip arthritis and am looking at hip replacement surgery in mid November.  I need to get my $&?@ together and get my health in order. 

My goals:

- Slay the sugar dragon

 - Reduce inflammation 

- Feel more in control and eliminate the stress eating

- Sleep better

- Improve overall health

- Lose weight (it really does need to happen to help ensure a smooth surgery experience)


Glad to have others on the journey with me! Cheers!



Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...