Loraine Posted November 24, 2012 Share Posted November 24, 2012 I have spectacularly fallen off the Whole 30 wagon. I had moved onto transition and was doing not too bad, until hit by a massive stress, so I fell into the bad foods head first. I feel like crap and if I could reach, I would kick myself from here into next week!! Whole 30 restarts with dinner tonight. I am having Tuscan meatballs and zoodles, rhubarb and coconut cream. I am totally disgusted with myself and should go sit in the naughty corner. The dog is on a diet as he is a chunky monkey (so am I), so not we are both going to be eating clean and sensibly. Link to comment Share on other sites More sharing options...
Ann Posted November 24, 2012 Share Posted November 24, 2012 Me too. I'm prob starting a ??-day clean thing on Monday. Not gonna call it a W-30 as it prob wont be 30 days, and will prob include *some* wine and my favorite bacon. But I plan on reining things WAY back in after the leftovers run out and holiday weekend has passed. Link to comment Share on other sites More sharing options...
Loraine Posted November 24, 2012 Author Share Posted November 24, 2012 Ann I am thinking of staying pretty much on the 30 day sessions for almost ever! Seems like when I am given an inch I take a mile I need to stay clean and as I have no plans for Christmas (all my family are in the UK) I should not have too many temptations, at least I will not be buying any stuff that is not Whole30 compliant. This is not a good time of year for me as my Mum died in December, my hubby died on what would have been our 40th wedding ann. in December, my fave mini poodle died in December (on the ann. of my Mum's death), and last year my Wire Haired Terrier died over the Christmas period . I am trying to sort out my house to sell next year and to get everything packed and/or sold so that I am ready to return to live in the UK mid 2013 - did I mention that I am overwhelmed too! I have more papers than a toilet paper factory and need to sort and trash them. Link to comment Share on other sites More sharing options...
Suzy Posted November 24, 2012 Share Posted November 24, 2012 So glad you're caring for yourself by doing a whole30! Remember to surround yourself with people you love and who are positive. The dog in the picture is adorable!! Link to comment Share on other sites More sharing options...
Loraine Posted November 25, 2012 Author Share Posted November 25, 2012 So glad you're caring for yourself by doing a whole30! Remember to surround yourself with people you love and who are positive. The dog in the picture is adorable!! Suzi the dog in my pic is Iggy (Chinaimee Hear No Evil), he is now 4 but at 13 months was the Australian Champion Affenpinscher) he has been retired and is now living with a retiree - me! He is a ball of fun and craziness, and I love him to death - he is going to England with me! Sunday So far have not eaten (lazy day) I am going off to boil or scamble a couple of eggs, probably scramble with some smoked sea trout. Dinner will be Tuscan meatballs with Zoodles and asparagus YAY!!! I am back on track. Link to comment Share on other sites More sharing options...
Loraine Posted November 26, 2012 Author Share Posted November 26, 2012 Monday day 2 of the restart 2 boiled eggs and fake bread (Whole30 compliant ingredients) Dinner - Pork fillet and asparagus and zoodles. Been to the Spud Shed and bought locally grown asparagus, zucchini, apricots, cherries, blueberries. Got some grass fed lamb chops, locally grown bacon and some belly pork strips. Other - tea, coffee, water, apricot, cherries Link to comment Share on other sites More sharing options...
pingu Posted November 26, 2012 Share Posted November 26, 2012 Hi Loraine, December sounds like a tough month for you. Well done on making the choice to be optimally fueled throughout it all. Be gentle with yourself, and best of luck! Link to comment Share on other sites More sharing options...
Loraine Posted November 27, 2012 Author Share Posted November 27, 2012 Tuesday day 3 of the restart Breakfast - 2 eggs scrambled with smoked ocean trout, topped with 1/2 an avocado. 2 Apricots ad handful of Cherries Dinner - Lamb chops with zoodles ad asparagus, blueberries and melon in coconut cream. Link to comment Share on other sites More sharing options...
habitualpurpose Posted November 28, 2012 Share Posted November 28, 2012 You can do this! We can do this! Here's to restarts and additional rounds! Link to comment Share on other sites More sharing options...
shelley417 Posted November 28, 2012 Share Posted November 28, 2012 Welcome to the restart. I began on Monday. Officially day 4 for me. I am glad you are here and I look forward to reading your posts which I thoroughly enjoyed during our first W30. Link to comment Share on other sites More sharing options...
Loraine Posted November 29, 2012 Author Share Posted November 29, 2012 Not sure what happend to Wednsday!! It was clean howwever. Thursday - day 5 of restart. Brekky - 2 eggs scrambled on fake bread Lunch - Bacon and egg Dinner - Chicken and artichoke stew with asparagus. Berries and coconut cream Link to comment Share on other sites More sharing options...
Loraine Posted November 30, 2012 Author Share Posted November 30, 2012 Friday - day 6 of restart Beakfast - 2 boiled eggs and fake bread Lunch - chiken soup, not feeling to well today, think I may be picked up a bug in the doctor's office the other day. Dinner - Pork fillet and asparagus followed by blueberries and coconut cream and some almonds. Link to comment Share on other sites More sharing options...
Loraine Posted December 1, 2012 Author Share Posted December 1, 2012 Saturday - day 7 of restart Breakfast - heck it is lunch time and all I have had is a type of Lara bar. lunch - roast chicken leg and apricot dinner - roast chicken leg, blueberries and coconut cream. Link to comment Share on other sites More sharing options...
Loraine Posted December 2, 2012 Author Share Posted December 2, 2012 Sunday - day 8 o restart Breakfast - 2 fried eggs Lunch - 2 apricots, dates, almonds Dinner - Cold chicken and salad. Link to comment Share on other sites More sharing options...
Loraine Posted December 3, 2012 Author Share Posted December 3, 2012 Monday - day 9 of restart Breakfast - poached egg on fake bread Lunch - Dinner - zoodles and Tuscan meatballs, blueberries and coconut cream. Link to comment Share on other sites More sharing options...
Loraine Posted December 4, 2012 Author Share Posted December 4, 2012 Tuesday - day 9 of restart Breakfast (sorry it was a banana shake with coconut milk) Lunch - 2 apricots (size of golf balls), 1 peach, 1 apple and almond butter dinner - Tuscan meatballs and asparagus, apricots, almonds Went to the Spud shed and came home with 2 bunches of asparagus, 1 kilo of apricots, 3 yellow peaches, 3 containers of blueberries, snow peas. Also free range pork skin. Link to comment Share on other sites More sharing options...
Loraine Posted December 5, 2012 Author Share Posted December 5, 2012 Wednesday - day 10 of restart Breakfast - poached egg, fake bread, avocado Lunch - apricots, apple and almond butter dinner - salmon and asparagus, berries and coconut cream. Link to comment Share on other sites More sharing options...
Loraine Posted December 6, 2012 Author Share Posted December 6, 2012 Thursday - day 11 of restart Breakfast - in a reall hurry, so just a coconut cream shake with fat free Maca powder Lunch, - 3 tiny apricots, 1 apple with almond butter, pork skin Dinner - Salmon fillet, could not eat it,not hungry Link to comment Share on other sites More sharing options...
Loraine Posted December 7, 2012 Author Share Posted December 7, 2012 Friday - day 13 of restart Breakfast - 2 eggs scrambled with ocean trout On plan but I have forgotten what I ate. Link to comment Share on other sites More sharing options...
Loraine Posted December 10, 2012 Author Share Posted December 10, 2012 Saturday/Sunday No darned idea slipped a bit. Link to comment Share on other sites More sharing options...
Loraine Posted December 10, 2012 Author Share Posted December 10, 2012 Monday day 16 of restart Breakfast - Avocado and oil and balsamic vinegar Dinner cold chicken (ah that is what I had for dinner last night) salad, blueberries and coconut cream. Link to comment Share on other sites More sharing options...
Loraine Posted December 11, 2012 Author Share Posted December 11, 2012 Tuesday - day 16 of restart Breakfast - banana Lunch - Dinner - Spud Shed day, got 2 bunches of what may be the last asparagus of our season, 2 zucchini (for zoodles), 6 local Fuji apples, local apricots, local cherries, free range port belly, minced beef and mined pork. Link to comment Share on other sites More sharing options...
melbournegirl Posted December 12, 2012 Share Posted December 12, 2012 Half way??? Link to comment Share on other sites More sharing options...
Loraine Posted December 14, 2012 Author Share Posted December 14, 2012 Well, today is Friday. I have been wallowing, totally off track. I will try and get on again over the weekend and start a new log. Link to comment Share on other sites More sharing options...
Loraine Posted December 16, 2012 Author Share Posted December 16, 2012 I 'think' I am in control again. Woke late so only had an apple and tea for a start to my day. Lunchish time had a few chicken wings Dinner was pork fillet and asparagus and blueberries with coconut cream. Other - tea coffee,water Link to comment Share on other sites More sharing options...
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