Runnerbill Posted January 24, 2018 Share Posted January 24, 2018 I am in day 10 and getting the Flu. Is there any restrictions on over the counter meds, that I can use before I become a snotty, angry mess? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 24, 2018 Administrators Share Posted January 24, 2018 Aw, dang! The same rules apply to non-doctor prescribed meds as the rest of the program. That said though, no one expects you to suffer. Do what you have to in order to feel better and go from there. Here are a couple good links for Whole30 when sick: https://whole30.com/2011/02/stm-feed-a-cold/ https://whole30.com/2017/10/cold-flu/ This is my absolute FAVOURITE soup when sick: https://www.foodrenegade.com/tom-kha-gai-thai-coconut-soup/ Link to comment Share on other sites More sharing options...
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