captainninjapeters Posted January 18, 2013 Author Share Posted January 18, 2013 Day 17: Last night was truly the best sleep I have had in years. I didn't really think I have had trouble sleeping but last night I slept from the time I laid my head down until my alarm went off. It was amazing. I wonder if it was the kombucha? Or the yoga? Or the whole30? Workout: Body Pump Breakfast: Tuna omelette with guac Lunch: I didnt do it. I wasn't hungry. Not planning on making that a habit but I just really didn't feel like eating. Pre-Workout: Chicken with coconut milk. Spoonful of almond butter. Dinner: turkey breast, butternut squash slaw, kale chips, cashews and a couple dehydrated apple slices. Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 19, 2013 Author Share Posted January 19, 2013 Day 19: Bummed I didn't get my Whole30daily email. My fiance and I look forward to clicking the "I did it" button every night. Breakfast: Scotch egg, sweet potatio Lunch: Chocolate chiii over vegetables Snack: Cashews and dried apples Dinner: Chipotle-carnitas, pico, guac Link to comment Share on other sites More sharing options...
Callan Posted January 19, 2013 Share Posted January 19, 2013 Everything sounds soooo delicious! Methinks I need to make up a batch of chocolate chili straightaway! Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 21, 2013 Author Share Posted January 21, 2013 Day 20: Wow. Less than 10 days to go! Workout: Body Pump Breakfast: eggs, guac, sweet potato Lunch: Chocolate chili Dinner: Shepard's Pie (Well Fed) <--- THIS IS SUPER TASTY! Big Cookup planned for tomorrow--> MORE Bora Bora Fireballs and Scotch eggs, Cumin Roasted Carrots, AND PESTO!! Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 22, 2013 Author Share Posted January 22, 2013 Day 21: Super-productive day in the kitchen= super-tasty noms this week! Breakfast: Egg and veggie omelette, olives Lunch: Shepard's Pie Dinner: Rogan Josh!!!! over cauliflower. Um, WOW! I know I said it yesterday but we are ballin' out of control with our menu this week. We have Scotch eggs and cauliflower/banana pepper hashbrowns for breakfast, Greek Chicken salad (homemade mayo!) over green beans for lunch, Cumin-roasted carrots, Bora Bora Fireballs, a couple of pounds of sauteed veggies, Pesto!, Rogan Josh, nomnomnom. And, as always, La Croix . Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 23, 2013 Author Share Posted January 23, 2013 Day 22: Workout: Hot Yoga Breakfast: scotch egg, cauliflower/banana pepper "hash browns" Lunch: chicken salad with pecans Pre-workout: banana and 4 Bora bora fireballs Dinner: Grilled chicken and veggies with homemade pesto NOM Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 25, 2013 Author Share Posted January 25, 2013 24 days down.... only 8 more to go. I am extending my Whole30 by 2 days just to round out the work week. Breakfast: Scotch egg, cauliflower hashbrowns Lunch: Shepard's pie, banana Snack: hard-boiled egg and guac Dinner: grilled chicken stirfry vegetables Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 28, 2013 Author Share Posted January 28, 2013 Let's see... Day 27. I have gotten lazy with my posting. I have not, however, gotten lazy with my diet. Workout: Body Pump Breakfast: Egg whites, last of Rogan Josh, olives Lunch: Egg salad, sweet potato with coconut milk, green beans Post-workout: kale chips, kombucha, my last Bora Bora Fireball Dinner: Egg Foo Young (another winner from Well Fed), green beans, strawberries with coconut milk (ate it as a side, not dessert) Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 29, 2013 Author Share Posted January 29, 2013 Almost done....! Workout: Body Combat Breakfast: Egg, sweet potato Lunch: One of the Well Fed stews (cant remember the name right now) over spaghetti squash Pre-Workout: Egg Foo Young, olives, baby carrots Dinner: Grilled chicken, spaghetti squash with homemade pesto Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 30, 2013 Author Share Posted January 30, 2013 Day 29!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Yup. One more to go.!!! Breakfast: Sweet potato/coconut milk Lunch: eggs, bison, sweet potato Dinner: Orange stew over broccoli, carrots and cauliflower with coconut kale Link to comment Share on other sites More sharing options...
captainninjapeters Posted January 31, 2013 Author Share Posted January 31, 2013 Well.... this is it. 30 days done...and on my FIRST TRY WOOT! (sorry for bragging). I never thought I could get through a day without caffeine... let alone have more energy. And STABLE energy.. no crashing in the afternoon. Anywho.. all of that for my success story after tomorrow's weigh in. Workout: Body Attack, Yoga Stretch Breakfast: Bison and egg whites, sweet potato and coconut milk Lunch: chicken salad, squash, olives, banana Pre-Workout: 2 hard-boiled eggs with guac Dinner: Orange stew over spaghetti squash That's it until my Whole45 starting March 18!! Thanks for all of your support! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.