_keli Posted April 21, 2018 Share Posted April 21, 2018 Just realized the IBprofuren I took us sugar coated............I'm day 19 of my first whole30. Do I have to start over?!?!?!?!?!?!? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted April 21, 2018 Moderators Share Posted April 21, 2018 You didn't fail, definitely don't think that. Read this article and decide for yourself how you want to proceed: https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
_keli Posted April 21, 2018 Author Share Posted April 21, 2018 disappointed in myself Link to comment Share on other sites More sharing options...
laura_juggles Posted April 22, 2018 Share Posted April 22, 2018 Did you suck on the ibuprofen because of a sugar craving or because you were in pain? Like, are you craving going back to the bottle of ibuprofen because you want something sweet? No one here is going to say you should be in pain. Link to comment Share on other sites More sharing options...
_keli Posted April 22, 2018 Author Share Posted April 22, 2018 Because I was in pain. I actually try to refrain from taking any medicine at all but I had ACL and minsicus repair surgery 8 years ago in high school and it still bothers me to this day as my job is very active. Walking all day and carrying somewhat heavy things. I only took the ibprofuren twice before realizing it had a sugar coating. I'm kind of chalking it up as an oops and moving on with whole30. Learning from this mistake for my next whole30 whenever that is:) Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.