Mikael Short Posted January 3, 2013 Share Posted January 3, 2013 but that's only because I didn't sleep well last night. I seriously had a nightmare about blowing my first Whole30 day because someone had a chocolate orange, and I had one slice... so I woke up this morning nervous. This is my first Whole30 commitment. I did a trial run back in October but got super sick two days in. I think it was because I completely lacked the "need the fat" knowledge. So now that I finished reading ISWF, I feel well equipped to go! I'm not sure how the community works on here, so any tips would be great. I feel it's best to have people to support and people to support you in common goals! So let's do this together. Link to comment Share on other sites More sharing options...
melbournegirl Posted January 3, 2013 Share Posted January 3, 2013 Good luck Mikael. Be prepared to get really tired for awhile as your body adapts to less sugar. It can take a few weeks for it to get set up to burn fat efficiently. But well worth the wait! Sleep extra and exercise less if you need to! Link to comment Share on other sites More sharing options...
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