aplentifulharvest Posted September 26, 2018 Share Posted September 26, 2018 Hi folks! What do you recommend for breakfast on an unsettled stomach? I am on day 3 of my second round. I don’t feel like eating anything at all. I have so far managed to put down half an egg this morning. i would love suggestions. thanks Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 26, 2018 Moderators Share Posted September 26, 2018 Soup. Baked potato or sweet potato with ghee, olive, or coconut oil and salt. Baked or grilled chicken. Try sipping peppermint or ginger tea too. Link to comment Share on other sites More sharing options...
xx_firefly Posted September 26, 2018 Share Posted September 26, 2018 I had some fruit when I had the same problem back at the beginning of my first Whole30 (I'm on day 18 now). Soup, kettle fire bone broth, and some kind of sparkling water (like La Croix) also helped me. Hope these help. Link to comment Share on other sites More sharing options...
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