akelley7c3 Posted July 29, 2019 Share Posted July 29, 2019 Are these compliant? Link to comment Share on other sites More sharing options...
slc_melissa Posted July 29, 2019 Share Posted July 29, 2019 No, re-creating baked goods is out: Do not consume baked goods, junk foods, or treats with “approved” ingredients.Recreating or buying sweets, treats, and foods-with-no-brakes (even if the ingredients are technically compliant) is totally missing the point of the Whole30, and will compromise your life-changing results. These are the same foods that got you into health-trouble in the first place—and a pancake is still a pancake, even if it’s made with coconut flour. Link to comment Share on other sites More sharing options...
akelley7c3 Posted August 3, 2019 Author Share Posted August 3, 2019 I would not consider these a “baked good” these are crackers. Link to comment Share on other sites More sharing options...
Jihanna Posted August 3, 2019 Share Posted August 3, 2019 You might not, but Whole30 does, and there are numerous forum posts floating around to confirm that crackers are a no-go even if they're made from otherwise compliant ingredients and even if they're made at home (as opposed to store-bought goods). Here's one that's probably the very best reference point on this matter, in terms of giving a hands-down no-gray-area answer: Link to comment Share on other sites More sharing options...
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