Whole30 +Chicken and Eggs Reintro


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You'll basically do the same with chicken and eggs as the other foods you'rereintroducing (you could do yolk and white separately, and if you have access to eggs from a different species, like duck eggs, you could do them on a separate day as well). It doesn't really matter what order you go in, the important part is to allow at least two days between each reintroduced food group (more if you have a reaction that lingers), and don't have a reintroduced food again until you're all done with all the reintros.

 

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