Jump to content

Nauseous all day?


Recommended Posts

Hi everyone!

I'm on Day 5 of my first Whole30 and I know I should be feeling like crap right now, it's in the timeline! But should I be feeling nauseous all day? It's so bad that I don't even want to think about eating but I know I'm hungry, my stomach is growling and everything! I just can't think of even 3 meals a day without getting nauseous. Am I doing something wrong?

Link to comment
  • Moderators

It is impossible to know if you are doing something wrong without knowing what and how much you are eating and drinking.

If you are not used to eating protein and fat, you may be having problems digesting it. If so, many people find it helps to take Now Foods Super Enzymes to help with digestion for a while.

Link to comment


This topic is now archived and is closed to further replies.

  • Create New...