zm12 Posted January 20, 2013 Share Posted January 20, 2013 So day 20 of my first Whole30 and I've just discovered the food log forum! I've actually been keeping my own food log in a word document but now I plan on posting all my meals here! Breakfast: I made a stir fry with onion, apple, kabocha squash, kale, and shredded chicken. I topped it with salsa and half an avocado (not pictured). Sounds kinda weird, but this is such a great combo! I have some variation of this pretty much every morning, depending what vegetables I have on hand. Lunch: A big spaghetti squash chicken and veggie bowl that consisted of kale, brussel sprouts, mushrooms, asparagus, tomato sauce, spag squash, and shredded chicken. I topped it with raw sauerkraut I got at the farmers market, yum! I also had a small apple. I went on a walk to the farmers market right after breakfast and then went to hot yoga, so I didn't have a pre-workout meal and lunch was my post-workout meal. After lunch I also drank half a bottle of kombucha. Side note-- I have trouble sleeping and a good nights sleep was one of the things that motivated me to do a whole30. So far, my sleep has been only slightly better, but last night I took magnesium for the second night in a row and I noticed a real difference! I'm really hopeful and excited to see how continually taking magnesium will affect my sleep! Link to comment Share on other sites More sharing options...
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