paleo_xfit_momma Posted February 5, 2013 Share Posted February 5, 2013 I measures my body fat at the gym (with just the hand held device- which I know isn't totally accurate) but postW30, my # went up about 3%. I know I haven't lost much weight, but I have definitely lost inches. I'm concerned about an increase in body fat though, just because I'd like the number to go down. I am continuing my W30 to more of a lifestyle change so, should I maybe expect that my body fat will normalize after a while- since it's still getting used to consuming more fat? Thank you in advance for your responses Link to comment Share on other sites More sharing options...
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