Alicia Jo Crist Posted February 21, 2013 Share Posted February 21, 2013 What's the deal with wild rice? I just finished my whole30 and will be staying mainly whole30/paleo. We are from northern MN and have a lot wild rice. Is wild rice an ok food to eat? It not technically a rice, i THINK it's considered a grain (?) It's not planted, it's a natural, wild food. I didn't eat any while I was whole30ing it up, but I would like to incorporate a few more foods in to my diet.That being said, i don't want to unknownly add something that will mess me up and all the hard work from the last month. I LOVE bread and pasta, so it was tough lol Thank you! Link to comment Share on other sites More sharing options...
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