sciencemonster Posted April 12, 2013 Share Posted April 12, 2013 I am new to the paleo lifestyle and am on day 4 of my Whole30. I have been doing great and not experiencing a lot of detox symptoms, because I wasn't eating SAD before (I'm mostly just cutting out all sugar and legumes in addition to my normal routine--and making NO exceptions for once). I was just wondering if having a single bite of something should be considered a slip-up that results in starting the whole program over. I agree that having a chocolate bar or a sandwich with real bread should result in a re-do, but if I had one bite of something to taste a meal I was preparing for others, does that really mean I need to start the Whole30 over? I've been totally strict so far, but I prepare food for others a lot, and taking a bite just to make sure it's to taste is kind of important. Any feedback on this would be greatly appreciated! Link to comment Share on other sites More sharing options...
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