Smiling Lotus Posted April 16, 2013 Share Posted April 16, 2013 I have been taking power yoga in the mornings and given that I'm not a morning person, I often get up and zip right off to class. Trying to figure the best light easy bite of food I can have before I start class. Thoughts?? The class isn't some crazy rigorous cross fit experience by any means, but still I feel it'd be nice to have a little something in my stomach to fuel my practice. Thoughts? Namaste in advance. ;P Link to comment Share on other sites More sharing options...
nmp1338 Posted April 16, 2013 Share Posted April 16, 2013 1 boiled egg (and a few nuts sometimes) has worked best for me before early morning workouts.. Link to comment Share on other sites More sharing options...
Smiling Lotus Posted April 16, 2013 Author Share Posted April 16, 2013 Thank you! I was wondering if that might be a good option or if it would feel too heavy. Will try this week and see how it goes! Link to comment Share on other sites More sharing options...
Fenderbender Posted April 19, 2013 Share Posted April 19, 2013 Coffee or tea with coconut milk and an egg always does me right! Link to comment Share on other sites More sharing options...
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