mkn Posted May 15, 2013 Share Posted May 15, 2013 Specifically, re: almond milk. Haven't found any almond milk that's just almonds + water. If the choices are sunflower lecithin or "less than 2%" carageenan, which is the lesser of the evils? Link to comment Share on other sites More sharing options...
Susan W Posted May 15, 2013 Share Posted May 15, 2013 There really is no such thing as a lesser of two evils. You can make your own with almonds. Is this for your coffee? Most use canned coconut milk because it's easy to find. I have never made it, but lots of people here have. Link to comment Share on other sites More sharing options...
Physibeth Posted May 15, 2013 Share Posted May 15, 2013 Making almond milk is so easy it really doesn't make sense to put up with the nasties in the store bought stuff. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted May 16, 2013 Share Posted May 16, 2013 Also, sunflower lecithin is not off the table during a Whole30. It's not your best choice, but it's legal. Link to comment Share on other sites More sharing options...
Susan W Posted May 16, 2013 Share Posted May 16, 2013 Also, sunflower lecithin is not off the table during a Whole30. It's not your best choice, but it's legal. Oh thats right!!! I keep thinking all lecithins are bad but just soy lecithin is prohibited. I would like to see what else is on the ingredients list though because I don't remember anyone finding a compliant one. Maybe my memory is failing me. Link to comment Share on other sites More sharing options...
Chris74 Posted July 8, 2013 Share Posted July 8, 2013 holy shit, i've been drinking black oily coffee for a week and sunflower lecithins are okay? Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.