Is the Whole30 safe for pregnant and breastfeeding women?

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On 4/1/2012 at 9:27 PM, Melissa Hartwig said:

The more nutrition Mom receives from her diet, the more she is able to pass along to the little one – and there is no diet more nutritious than one that focuses on healthy protein and fat, vegetables, and fruits.

@Melissa Hartwig This general statement is obvious, but avoids answering the question whether Whole30 is safe for pregnant women and the baby.  If you don't know whether it is safe, why not be straightforward and say so?



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The "three meals a day, no snacking" does NOT apply to pregnant women or breastfeeding Moms. We need to get our calories in where and when we can, so grazing, snacking, or eating mini-meals is more th

We are not doctors, and we will always defer to your pediatrician's recommendations. However, if you are pregnant or breastfeeding, you know how important Mom's nutrition is to the baby's health and d

Anytime you breast feed you doing the best you can for your kids. You are providing food that is DESIGNED for them to eat. In addition, they are getting all the immune/antibody benefits that they ca

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