SarahKathleen Posted January 16, 2014 Share Posted January 16, 2014 Hi all! This is my first Whole30 and let me say, I'm SO happy I made this lifestyle change. I was absolutely addicted to the sugar demon before starting. I feel healthy, bloat free, sleeping like a rock! With that said, I have list 9 lbs in 10 days. I started at 5'6" 155 and now weigh just over 145 10 days later. Is this healthy? I'm feeling anxious about it! I eat three meals a day, meat and veggies and fat, and never let myself go hungry!! Ps I know I shouldn't have stepped on the scale! Right there with you guys. But now that I have, help a sister out Link to comment Share on other sites More sharing options...
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