mcjule Posted March 7, 2014 Share Posted March 7, 2014 So here is what I ate yesterday and my hunger: 9 am: egg white frittata w/bacon and spinach, coffee 10:30 am: STARVING, but didn't eat 1 pm: large salad (4 cups of spinach/lettuce) with two cups chopped turkey breast, dressing of balsamic vinegar and olive oil, handful of macadamia nuts 3:30 pm: STARVING, ate two hard-boiled eggs, black tea 6 pm: STARVING, ate fish fillet cooked in leftover bacon fat, chorizo sausage and another huge salad made with balsamic vinegar and olive oil. 11 pm: went to bed feeling slightly hungry So am I overreating? Undereating (that can't be the case, I feel like my portions are big!). Eating too much or too little of something? Or is this just my body adjusting to this way of eating? I love the food, just don't understand the hunger and worried about the amount of fats! Link to comment Share on other sites More sharing options...
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