staceD Posted May 5, 2014 Share Posted May 5, 2014 Hey all! So today is day 12 for me. I'm loving the food, the way of life and I know this great for me but about a month ago I weaned off of my antidepressants for anxiety and depression (I was only on for about 6 months which I gained about 20 lbs on-ack!) and after exercising, meditation and a lot of self-help and support I happily was off of them and feeling great. I also was excited about trying the W30 because I knew that can help me feel better as well. But everyday I feel my depression and weird disconnected just 'out of it' feelings coming back and it's scaring me. I'm trying to be positive but I'm hoping (PRAYING!) this is just 'part of the detox' and 'this too shall pass' - I'm not going to compare myself to others but I feel like by now I should be feeling better, not worse. I read somewhere there's a connection between low/no carbohydrates and low serotonin but i'm not sure. I'm sleeping well, drinking tons of water, not a ton of energy but managing. Just some reassurance would help. Thanks in advance! Link to comment Share on other sites More sharing options...
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