SPinch Posted June 23, 2014 Share Posted June 23, 2014 Hey everyone! On day 31 I reintroduced dairy.. I had a little butter in my sweet potato, some cucumbers and sour cream and later in the day some ice cream. After the butter and sour cream I really didn't feel any different. However, a couple hours after eating the ice cream my eyes got watery and itchy as well as my throat. This morning it was still itchy. I heard today at work that ice cream could have gluten in it! Do you think that my reaction could have been due to the dairy or the gluten? Plan on only eating only whole30 compliant foods for the next two days and then try dairy again, this time no ice cream! Just curious what everyone's opinions are! B Link to comment Share on other sites More sharing options...
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