Derval Posted July 23, 2014 Share Posted July 23, 2014 Hi guys, Starting another W30 on August 1st. As the kids are off school I have to go to my CF classes in the evening at 6.30pm (Mon & Weds). So I have been having a Sunwarrior vegan protein shake on almond milk + frozen banana at 4.30pm and then having my main meal when I get home at about 8pm. What will I have instead of this that will keep me going between lunch (12.30/1pm) and late dinner that will not repeat on me during class (burpees => pukies!) but won't be too heavy (dare I say it, calorific - I have some weight to lose ) Link to comment Share on other sites More sharing options...
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