lkeen

can I have JenniO turkey burger on whole30?

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Guest WholeStanley

Can you put up the ingredient list from the label?

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Nutritional Information Serving Size 112 g Total Carbohydrates 0 g Calories 180 Dietary Fiber 0 g Calories From Fat 80 Sugars 0 g Total Fat 9.0 g Protein 21 g Saturated Fat 2.5 g Vitamin A 2% Trans Fat .0 g Vitamin C 0% Cholesterol 80 mg Iron 6% Sodium 100 mg Calcium 2%
 
 
 
 
Ingredients
TURKEY, NATURAL FLAVORING. NO GLUTEN.

- See more at: http://www.jennieo.com/products/70-Lean-Turkey-Burger-Patties#sthash.olP7tJan.dpuf

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Thanks to both people who got back to me! I really appreciate it! I'm only on Day 4 so I'm frazzled and needed help! Whole30 Hug!

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Jennie-O sells 7 different turkey burgers. Several of them are Whole30-compliant, but not all of them. For example, the Savory Seasoned Turkey Burger has sugar as an ingredient. You MUST check the package of each turkey burger and not just accept that Jennie-O in general is okay.

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Thanks ~ I had copied the nutritional label in the post prior ~ which doesn't have sugar...I just wanted to be certain. Thank you

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Hello. What about these 2 Jennie-O Ground Turkey items, are they compliant to the Whole 30? 

Taco Seasoned Lean Ground Turkey :

NUTRITION INFORMATION

Serving Size112 g

Calories160

Total Fat9.0 g

Saturated Fat2.0 g

Trans Fat.0 g

Cholesterol85 mg

Sodium390 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Sugars0 g

Added Sugars g%

Protein19 g%

Vitamin D mcg%

Calcium mg2%

Iron mg6%

Potassium mg%

INGREDIENTS

Ingredients: Turkey, Seasoning (Paprika, Spices, Canola Oil, Citric Acid, Natural Flavor), Salt, Rosemary Extract.

 

Lean Ground Turkey:

NUTRITION INFORMATION

Serving Size112 g

Calories170

Total Fat8.0 g

Saturated Fat2.5 g

Trans Fat.0 g

Cholesterol80 mg

Sodium80 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Sugars0 g

Added Sugars g%

Protein21 g%

Vitamin D mcg%

Calcium mg2%

Iron mg6%

Potassium mg%

INGREDIENTS

Ingredients: Turkey, Rosemary Extract.

 

Thanks! 

 

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