Susanrenee Posted August 27, 2014 Share Posted August 27, 2014 I was sitting at the hairdressers last night, and was flicking through Women's Health Magazine. I am a little panicked about how many times it stated NOT to have a diet which included fats, and specifically mentioned ghee and coconut oil (both of which I'd not heard of previous to starting the whole30). I am on day 10, and I'm worried that I'm eating the wrong things by doing so much cooking in fat and oil....I'm really beginning to doubt myself!! :( Link to comment Share on other sites More sharing options...
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