jstephane Posted November 1, 2014 Share Posted November 1, 2014 I am excited to commit. I have been Paleo since August, but haven't done well regarding snacks, non-stop eating, dried fruit, nuts, nut butters... I also travel for work weekly, so though I am really good at home, if I cannot find a whole foods during my business travel, I rely on the snacks I can carry. Coconut chips, nuts and dried fruit are killing my weight loss goals. I have started carrying packets of tuna and salmon, and swiped the tiny salt and pepper shakers from my room service tray. That calmed my cravings during a long stretch between meals. I am looking forward to not weighing myself obsessively, and not compromising on sugar. My coffee with gelatin, ghee and coconut oil is good, but only with a solid breakfast. Thanks for your support Link to comment Share on other sites More sharing options...
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