Momlittman Posted December 4, 2014 Share Posted December 4, 2014 Whoa! It's day Number 6 of a brand new journey! So far so good I found some interesting things about myself especially with my likes you dislikes the first one being I really enjoy black coffee. I'm craving a lot less than I thought I would... but the headaches oh man the headaches nothing like being awakened by the pounding in the middle of the night! Before starting the whole 30 I have been successful with a gluten free and dairy free diet ( with a slip in here or there) for both health and nutritional reasons I was successful in the last three years losing over 30 pounds and maintaining it. but now it's been over two years and I'm stuck at this new weight that I've never been at before... happy? Absolutely!! But I know I can do more! About two years ago I picked up running as a hobby I really do enjoy this and try to get in about 20 miles a week; I've completed two half marathons and look forward to doing a full very soon however these past six days I haven't had it in me to go out for a little jog?! I'm hoping the headaches will subside and I can go out there and get some miles in! Food is the easy part for me (I love reading about what everyone is eating)vhowever it's the mental part that's the hardest to get over, I know I don't have to count my calories but I'm just curious as to what I'm eating still with the whole 30 program and under 1200 cal a day I drink at least a gallon of water a day and I'm just hoping for some good results with clear skin, more energy, overall feeling GOOD and of course weight loss! Here's to good health! Link to comment Share on other sites More sharing options...
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