BJS12345 Posted March 30, 2015 Share Posted March 30, 2015 I can't even believe tomorrow is day 25 for me! It started out slow, but is going so fast now. I don't really want day 30 to come! There are so many times when I would have eaten something that I shouldn't (mostly dessert foods) and I absolutely wouldnt consider it because I didn't want to ruin my Whole 30. Usually I am fine and don't have cravings. It's only when I am tired from a bad night's sleep that I have cravings. I have noticed a change from Whole 30 and I like the way this way of eating makes me feel both mentally and physically. I don't plan on adding any of the noncompliant foods on a regular basis. I can definitely live without cheese now. I don't miss it at all. I do miss ice cream a little. Cutting out soy is very easy for me. I will definitely do another whole 30 when this one is through. I feel like I am just getting used to it!! Link to comment Share on other sites More sharing options...
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