rubygirl Posted May 5, 2015 Share Posted May 5, 2015 Any suggestions on what to do with the leftover coconut water in the can after skimming off the coconut cream? Link to comment Share on other sites More sharing options...
Munkers Posted May 6, 2015 Share Posted May 6, 2015 I honestly just toss it most of the time. Link to comment Share on other sites More sharing options...
kirkor Posted May 6, 2015 Share Posted May 6, 2015 Whip it up with eggs? Link to comment Share on other sites More sharing options...
GFChris Posted May 6, 2015 Share Posted May 6, 2015 I don't have leftover coconut water. If I see it's separated when I open the can, I mix it all back together with a spoon. Link to comment Share on other sites More sharing options...
rkp27 Posted May 11, 2015 Share Posted May 11, 2015 I've been diluting it with water and drinking it, but I don't know if that's recommended or not. I've also wondered what other people do with theirs. I can't bring myself to throw it out. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted May 11, 2015 Administrators Share Posted May 11, 2015 Coconut water is alright....but it's basically a fruit juice...which is not recommended to drink while on Whole30. It's a huge sugar hit. Maybe freeze it? Link to comment Share on other sites More sharing options...
Hannlib Posted May 11, 2015 Share Posted May 11, 2015 I honestly just toss it most of the time. This. I occasionally put it in a smoothie for the kids. Link to comment Share on other sites More sharing options...
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