LisaPT Posted June 19, 2015 Share Posted June 19, 2015 I watched "Hungry For Change." It's a documentary on Netflix. It talks about doing a detox. I just want to see what people think of this subject. I would like to hear a Whole 30 approach to this. I like the idea but weird stuff to drink to do it. Is it necessary and if anyone thinks it is a good idea is there some very simple drinks to make? Link to comment Share on other sites More sharing options...
missmary Posted June 19, 2015 Share Posted June 19, 2015 The whole30 approach is to do the whole30. The whole30 does not advocate a liquid detox. Link to comment Share on other sites More sharing options...
MeadowLily Posted June 19, 2015 Share Posted June 19, 2015 If I was hungry for a change I would eat To cleanse my palate I would eat these.... Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted June 19, 2015 Administrators Share Posted June 19, 2015 You have an entire organ whose main job is to filter toxins out of your body not to mention all the other body processes that are designed to keep your blood and tissues fresh and free of toxins. If you eat a real foods diet of fresh, whole and unprocessed foods (no frankenfoods, limited additives) a la Whole30, your body will be well equipped to perform its duties. No "cleanse" required. Link to comment Share on other sites More sharing options...
LisaPT Posted June 19, 2015 Author Share Posted June 19, 2015 Thank you all. Ladyshanny....that is the answer I was hoping for!!! Link to comment Share on other sites More sharing options...
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