frogtox Posted September 14, 2015 Share Posted September 14, 2015 Does anyone have a good substitute for bread/rice as a binder in meatloaf? I've tried almond meal and it doesn't work. TIA Link to comment Share on other sites More sharing options...
GFChris Posted September 14, 2015 Share Posted September 14, 2015 Maybe you need to adjust the ratio of almond meal and eggs? I love this recipe, and it uses 1 cup of almond meal and 2 eggs to make 2 loaves. Delicious. Link to comment Share on other sites More sharing options...
frogtox Posted September 14, 2015 Author Share Posted September 14, 2015 I didn't use near that much almond meal. I'll check out the recipe, thanks! Link to comment Share on other sites More sharing options...
kirkor Posted September 14, 2015 Share Posted September 14, 2015 The egg is the binder, the bread is a filler/extender. Link to comment Share on other sites More sharing options...
Zyriel Posted September 15, 2015 Share Posted September 15, 2015 Melissa Joulwan uses Cream of Tartar and Baking Soda as a binder in her recipes in Well Fed 2. It seemed to work a-ok when I made meatballs recently. Link to comment Share on other sites More sharing options...
JulieP757 Posted September 15, 2015 Share Posted September 15, 2015 I tried it with almond meal and didn't really care for it. Now I just skip the bread crumbs/oats. The eggs hold it together just fine. Link to comment Share on other sites More sharing options...
dgthorsen Posted September 17, 2015 Share Posted September 17, 2015 Finely chopped button mushrooms. This recipe is great - you can leave out honey, worcestershire, etc. http://paleoleap.com/paleo-meat-loaf/ Link to comment Share on other sites More sharing options...
MBC Posted October 11, 2015 Share Posted October 11, 2015 I've actually used OKRA Link to comment Share on other sites More sharing options...
Squidgirl Posted October 21, 2015 Share Posted October 21, 2015 Last night I made that recipe that GFChris posted I made half into a loaf and baked the rest in some silicone baking cups I just got. This meatfoaf is AWESOME! Link to comment Share on other sites More sharing options...
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