dwerder Posted December 4, 2015 Share Posted December 4, 2015 Finished my first Whole30 last week and have been reintroducing without issue. So far it's dairy and legumes. I think I'm having some gassiness with the peanut butter (is that a typical symptom?), but otherwise it's been fine. I don't miss the dairy so with have that infrequently or not at all. Today I started non-gluten grains, and had a slice of Prairie bread with breakfast. I'll wait and see. My question is that I woke up a little more mucousy than usual (sorry!), postnasal drip, etc. I've been completely Whole30 between reintros, except for sugar (not any added), and yesterday there was some in the chicken stock I used. Can the sugar be causing this symptom? thanks!! Diane Link to comment Share on other sites More sharing options...
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