WholeMama623 Posted April 1, 2016 Author Share Posted April 1, 2016 Okay... so yesterday was terrible. Daughter is sick and we are leaving for vacation in 7 days, and I'm stressed. I feel so bad from the crappy food!! Must get back on track before it gets out of hand! Link to comment Share on other sites More sharing options...
Tina Marie Posted April 4, 2016 Share Posted April 4, 2016 Good luck Britt... where are you going on vacation . ? back to FL ? Link to comment Share on other sites More sharing options...
WholeMama623 Posted April 4, 2016 Author Share Posted April 4, 2016 Yep, Tina! Back to Disney World, and then we have a LONGGGG 18 months with no vacation at all. Daughter has a double ear infection. This weekend we laid low and didn't leave other than picking up DD's medicine. She's feeling a lot better, but now DH and I are both battling sore throats! Seriously annoying. Happened last year before vacation too. Ate JUNK this weekend. Not even sure I'm going to put large effort into eating much better this week, and will focus on it MAJORLY when we get back from vacation. Link to comment Share on other sites More sharing options...
chezjulie Posted April 4, 2016 Share Posted April 4, 2016 Well I can't "like" your daughter having a double ear infection! I'm glad she is feeling better but hope you guys aren't right behind her. My eating has been pretty crappy, too. I'm trying to just eat "not junk" for the next little while rather than pretending I'm going to cook a lot from scratch, etc. Link to comment Share on other sites More sharing options...
Tina Marie Posted April 6, 2016 Share Posted April 6, 2016 hi ladies ~ I agree, can't like illness.... Hope the family gets better soon. Link to comment Share on other sites More sharing options...
WholeMama623 Posted April 26, 2016 Author Share Posted April 26, 2016 We are back. We've been back for about 11 days. We all got the stomach bug when we got back and I've been eating like crap. Not sure I'm ready to take on a whole30 right now, but I am trying to eat as well as I can, and *hangs head* I am counting my calories. Until I am eating good food, it's the only way to make sure I don't go overboard. I managed to gain NOTHING on vacation, so I'm happy with that. I need to start training for my Half Marathon in September, but I can't bring myself to do it. My motivation has gone BYE BYE even though we walked 60 miles in Disney! Link to comment Share on other sites More sharing options...
chezjulie Posted April 26, 2016 Share Posted April 26, 2016 We are in sync again, as I hadn't posted anything since the 5th, and came back yesterday to start tracking again. I'm glad you're eating well, and also glad that you didn't get the stomach bug WHILE you were at Disney. Did you have a good time? Link to comment Share on other sites More sharing options...
Tina Marie Posted April 27, 2016 Share Posted April 27, 2016 How very weird ! I haven't been back much either - I have done a whole 30 for today - Oh crap nope I made shepherd pie with corn, and I had that for lunch. Everything else has been 30. I have month and 1/2 until I go to FL - I have to get back down - I have managed to gain almost 10lbs ..grrrr I'm sorry to hear everyone got sick and I hope your vacation was good ! Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 9, 2016 Author Share Posted May 9, 2016 Thanks ladies, we had a wonderful time in Disney! We miss it sooooo much! We watned to try to get back next year, but money wise it wasn't going to happen. We are going to the beach next year. Okay, in food news. I am dedicating myself to a Whole7 right now. I know that is not a whole30, but I'm really really off track and a whole30 seems really daunting right now, so I'm hoping a whole7 will be the kick start I need to get back on track, and hopefully I can extend it! This past week (but mostly the weekend) was sooooo bad. Mexican food twice, all these crazy sugary starbucks drinks, Chipotle, SNOW CAPS and popcorn at the movies.. OMG. So so bad. I've been so proud of myself. I'd lost almost 15 lbs since December, and now I know if I don't get my crap together, I'm going to undo that. Plus, summer is coming!! I want to look better, not worse. So I hope you ladies will stick around. I'm just going to post here instead of doing another log. Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 9, 2016 Author Share Posted May 9, 2016 Whole7/Day 1/ Meal 1 Of course we are super low on food at home, but i'll get by today with what I have. Cup of black coffee EPIC Bison bacon bar Day1/Meal2 Paleo Quiche: Eggs/spinach/Ground beef/sweet potato - 2 big slices black olives Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 10, 2016 Author Share Posted May 10, 2016 Whole7/Day1/ Meal 3 (Last night) Baked chicken breast with roasted parsnips I was hungry again later, so I ate more baked chicken. We have NOTHING at home right now and really need to go to the store. Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 10, 2016 Author Share Posted May 10, 2016 Whole7/Day2/Meal 1 Black Coffee handful of almonds (I know it's not the template, but I'm not a big breakfast girl) Day2/Meal 2 left over baked chicken with roasted parsnips cooked carrots black olives That is all I have right now. Not sure what will be for dinner tonight. I am up 3 lbs from where I had been sitting for awhile now, but I think a lot of it was all the salt from the popcorn this weekend and smoked salmon. I also ate an entire can of black olives yesterday which are also super salty. So, I need to tone down on the salt. I've had no fruit at all, and nothing with any added sugar, so hoping that I can start kicking that sugar demon's butt. I haven't really been craving sugar, but carbs like rice, bread, and stuff like that. So pretty much, the same thing... Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 11, 2016 Author Share Posted May 11, 2016 Whole7/Day2/Meal3 -Hubby made some kind of soup with shrimp, coconut milk, and sweet potato and some spices. it was very good. I had a banana and then later some kale chips Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 11, 2016 Author Share Posted May 11, 2016 Whole7/Day3/Meal 1 Black coffee Banana Squeezy applesauce/ apple banana Whole7/Day3/Meal 2 Chick drumstick carrots black olives almonds So far, so good. I have a major headache today and I'm guessing it's from starting to detox out all the crap. I sure hope that's all it is. I am off work tomorrow and have follow up appointments with my Endocrinologist, and my GI. My girlfriend and I are going to red robin. I'm going to be get the burger with the dippy egg over lettuce and get some veggies. Should be good enough. Since this isn't "official" I'm not worrying too much about oils and stuff. Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 13, 2016 Author Share Posted May 13, 2016 Couldn't do it. Didn't even make it 4 days. *sigh*. Link to comment Share on other sites More sharing options...
chezjulie Posted May 15, 2016 Share Posted May 15, 2016 Hi Britt. It seemed like you did great for four days, except for maybe not eating enough. That's great! I hope you'll get back on the wagon so you can keep inspiring me. Link to comment Share on other sites More sharing options...
WholeMama623 Posted May 23, 2016 Author Share Posted May 23, 2016 Okay, I'm back. again. I just keep eating like crap. I'm bloated, my face is a wreck, and I feel awful. Here are today's goals: * no grains * no dairy (just realized I was out of ghee and put regular butter on my peas for lunch.. so that won't happen) * no processed anything * drink 8 cups of water * exercise in SOME way for at least 30 minutes. So basically, paleo. I found some Silk Almond Milk Creamer that I've been using in my coffee and it's pretty good, but I might have to stop buying it when it's gone. I am completely capable of drinking it black. Link to comment Share on other sites More sharing options...
chezjulie Posted May 24, 2016 Share Posted May 24, 2016 Welcome back! Paleo seems a bit more flexible than the Whole30 with a lot of the same benefits. Link to comment Share on other sites More sharing options...
Tina Marie Posted May 30, 2016 Share Posted May 30, 2016 Hi there ! Glad to read that you are back ! Today was going to be a start of a whole 30 and I had a cookie - so today is practice day 1. Tomorrow I will start officially (again) I can accomplish this before leaving on my FL trip on June 20. Hope to see more posts ! Link to comment Share on other sites More sharing options...
WholeMama623 Posted June 13, 2016 Author Share Posted June 13, 2016 Okay, I'm back. Starting a whole30 tomorrow. Will post the link to the new journal. Have to do this legit. Link to comment Share on other sites More sharing options...
WholeMama623 Posted June 13, 2016 Author Share Posted June 13, 2016 here is my current log! http://forum.whole30.com/topic/37227-w30-round-4-hoping-to-calm-my-hashis/ Link to comment Share on other sites More sharing options...
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