san628 Posted September 27, 2012 Share Posted September 27, 2012 I was wondering if there is an average length of time for my body to make the switch from burning carbs and sugar to burning fat? Will I know when it happens? Will I have to stay strictly whole 30 compliants for extra days of could I add a few things in like a little dairy here and there? I m on day 19 and know it hasn't happened yet. Just trying to prepare for the not so distant future Link to comment Share on other sites More sharing options...
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