ladyhoward Posted October 4, 2012 Share Posted October 4, 2012 I hit 30 days yesterday! So, I'm "officially" done with my Whole30 now and feeling great about what I've learned and accomplished. 1. Down 9 pounds. 2. Down almost 4% in my body fat 3. Don't really care about #1 and #2 because the scale no longer dictates how I feel! 4. I like guacamole and sweet potatoes now. 5. Had my first "off-road" meal today because I left my super yummy leftovers at home. Didn't feel sick at all, but felt "blah" - didn't feel nourished really and got REALLY tired afterwards. Whole30 carbs = good. Off road carbs = not so much. 6. SOOOO grateful for #5 because I know that it's part of learning what effect certain foods will have on me and I can now be in control of what I put in my mouth. 7. Never thought in my wildness dreams that I would be able to say that I'm in control of what I put in my mouth. 8. Skin looks better. 9. I found my waist. 10. I lost my butt. 11. I get to go shopping for smaller pants and jeans. 12. I have more energy (not a lot more, but more is more!) 13. I discovered that jogging doesn't totally suck. 14. I made new "friends" on this forum. 15. I can continue this post-Whole30 high as long as I CHOOSE to, because I AM IN CONTROL NOW!! For those of you still on your journey, have faith. It's worth it. I found PEACE with this program. It's not over for me, its just the first step. But that first step was a huge one and I'll be forever grateful that I had the courage to take it. Link to comment Share on other sites More sharing options...
Derval Posted October 4, 2012 Share Posted October 4, 2012 Brilliant!! Link to comment Share on other sites More sharing options...
Bridget Posted October 4, 2012 Share Posted October 4, 2012 Awesome job- great for you !! Link to comment Share on other sites More sharing options...
TripleM Posted October 5, 2012 Share Posted October 5, 2012 Great list!! So happy for you! Link to comment Share on other sites More sharing options...
Andrea D. Posted October 5, 2012 Share Posted October 5, 2012 congratulations! Link to comment Share on other sites More sharing options...
Melissak222 Posted October 5, 2012 Share Posted October 5, 2012 Great job! Link to comment Share on other sites More sharing options...
Renee Lee Posted October 5, 2012 Share Posted October 5, 2012 Love this! Congratulations! Link to comment Share on other sites More sharing options...
MeganMorton56 Posted October 5, 2012 Share Posted October 5, 2012 Thank you so much for posting this! I'm on day 5 and it's so helpful to see others at the end (or beginning, however you choose to look at it:) who have such positive experiences. It does give me hope! AND it's actual proof that this deal does work if I'm willing to do the work, because I see it work for others. Link to comment Share on other sites More sharing options...
hollywynne Posted October 6, 2012 Share Posted October 6, 2012 So inspiring! Congrats . Link to comment Share on other sites More sharing options...
splash883 Posted October 11, 2012 Share Posted October 11, 2012 Way to go! Well said. Link to comment Share on other sites More sharing options...
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