LaurenStarr Posted November 17, 2016 Share Posted November 17, 2016 I typically workout between 12:30pm and 2:30pm and I'm finding myself skipping the Post WO snacks because I'm not sure when to have them. For instance, today for pre WO, I had a few bites of cold chicken at 11:40am worked out 12:30-1:50pm then came home and had more cold chicken, but this time a meals portion worth. And a green pepper. Then I had some roasted sweet potato and 1/2 an avocado. This didn't work out well because I felt like my meal was scatty and incomplete and wanted more. What should I have done? Eat a few bites of chicken and save the rest for M2 at 2:30pm? And then just eat a late dinner? Ideally I'd have dinner 5:30/6pm with my family. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.