hjw99 Posted January 28, 2017 Share Posted January 28, 2017 Moderators, I have a question for you. So I've been doing very well on my Whole30 so far. I'm almost halfway there. But I had a couple of accidental minor "infractions" that I wanted to ask you about. I recently ate a Larabar that I mistakenly thought was approved, but realized the fact that it wasn't because of vanilla extract in ingredients. Also, for the first week of my Whole30 I took 2 capsules daily of a high quality supplement that has in the ingredients "phosphatidylserine enriched soy lecithin" and on the label it also says "contains lecithin from soy". Do you think these accidental slips require starting over the Whole30? Or can I just keep going? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 28, 2017 Moderators Share Posted January 28, 2017 We will always encourage members to get a full 30 days unspoiled, however the choice is yours. Read the article linked in my signature below titled 'Do I really have to Start Over' and let us know what you decide. Link to comment Share on other sites More sharing options...
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