RN2001 Posted May 7, 2017 Share Posted May 7, 2017 I've been on this plan for 6 days. It was a little hard giving up my cereal in the morning. But the worst has been wine. I know this makes me seem like an alcoholic, but the process of grabbing a good bottle, and the calm from that or just having a glass on my porch after a long day. I miss it! Im going to push on. Trader Joe's and I are becoming very well acquainted when it comes to hot tea. Any helpful suggestions on passing this stage? Or send me a good thought or two. Link to comment Share on other sites More sharing options...
kirkor Posted May 7, 2017 Share Posted May 7, 2017 Some threads you may find helpful: http://forum.whole30.com/topic/13620-wine-an-update-and-some-realizations/ http://forum.whole30.com/topic/20943-alcohol-judgement-free-zone/ http://forum.whole30.com/topic/34102-alcohol-dependence/ http://forum.whole30.com/topic/42885-breaking-the-alcohol-cycle/ Link to comment Share on other sites More sharing options...
berry straw Posted May 7, 2017 Share Posted May 7, 2017 I worried about dropping wine and sugar the most. That first weekend of hard yard work without a glass of wine to unwind after was tough. I drank a lot of seltzer that day. Since then it's been easy. I don't even miss it on yardwork days now. Just push through, your body will appreciate it! Link to comment Share on other sites More sharing options...
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