MrsZimm13 Posted June 22, 2017 Author Share Posted June 22, 2017 Day 3 of reintroduction cottage cheese, potato, blueberries salad, cod, marinara sauce, avocado oil, peach and banana green beans, mashed cauliflower, spinach salad with venison all and all a very good day, Link to comment Share on other sites More sharing options...
Jager07 Posted June 22, 2017 Share Posted June 22, 2017 Day 38 I think the heat is making me feel kind of "meh" physically. Got my workout in in, had a lot of running around to do today and was relieved to be back home with the AC. B: boiled eggs, celery, coffee with coconut oil. L/PWO; meatballs, strawberries, potato salad. D: a hamburger with mayo, a sliced cucumber. Link to comment Share on other sites More sharing options...
Jager07 Posted June 23, 2017 Share Posted June 23, 2017 Day 39 Kind of a light and simple day today. I like that. B: meatballs, celery, coffee with coconut oil. L: steamed shrimp, mixed greens and veggies with b/evoo. D: a hamburger with mayo, a sliced cucumber, handful of strawberries. Link to comment Share on other sites More sharing options...
Jager07 Posted June 24, 2017 Share Posted June 24, 2017 Day 40 B: steamed shrimp, strawberries, coffee with coconut oil. L: brisket, spring mix with b/evoo. D: ground pork/beef blend with spaghetti sauce over zoodles topped with black olives. Link to comment Share on other sites More sharing options...
MrsZimm13 Posted June 25, 2017 Author Share Posted June 25, 2017 Hey girl- you are still rocking the WXX! I'm on day 6 of my reintroduction. I've only reintroduced dairy and so far so good. Take care- Link to comment Share on other sites More sharing options...
Jager07 Posted June 25, 2017 Share Posted June 25, 2017 Day 41 So I'm out of potato salad zone and back into meat with spaghetti sauce over zoodles. Pretty sure that's always going to be a favorite go-to. Also got prepped for tomorrow's smoke: salmon (curing overnight in the fridge) and country style pork ribs. B/L: brisket with a scrambled egg, strawberries, a sliced tomato, coffee with coconut oil. D: meat in spaghetti sauce over zoodles topped with black olives. Link to comment Share on other sites More sharing options...
Jager07 Posted June 26, 2017 Share Posted June 26, 2017 Day 42 Stephen wanted brunch today so we went to a new place in town. Not only did I stay 100% compliant, but I chatted with the omelet maker about Whole30, how it makes me feel and why I didn't want meat or oil used in my eggs. Brunch: egg scrambo with mushrooms, onions, and peppers, roast beef, pineapple, musk melon. D: meat with spaghetti sauce over sautéed baby bella mushrooms topped with black olives. Link to comment Share on other sites More sharing options...
Jager07 Posted June 27, 2017 Share Posted June 27, 2017 Day 43 It's hard to believe it's been 6 weeks of Wxx. It feels great. Today I smoked 8 pounds of country style ribs 2 different ways. One package had Bone Suckin' rub and the other Jack Daniels rub. Both rubs were very good and sugar free. B: meat in spaghetti sauce over mushrooms, coffee with coconut oil. L: beef sausage, celery almond butter. D: smoked ribs, spring mix with b/evoo. Link to comment Share on other sites More sharing options...
Jager07 Posted June 28, 2017 Share Posted June 28, 2017 Day 44 B: egg, onion, mushroom scrambo, coffee with coconut oil. L: smoked ribs, mixed greens with mustard/b/evoo. D: smoked salmon, a sliced cucumber, a few strawberries, almond butter. Link to comment Share on other sites More sharing options...
Jager07 Posted June 29, 2017 Share Posted June 29, 2017 Day 45 A great day, got lots done and had a great workout. Yippee! Love this time of year when the vegetables are so fresh. B: smoked ribs, musk melon, coffee with coconut oil. L: beef sausage, a sliced cucumber, black olives. D: fried chicken with bacon and a bit of mayo, cucumber and tomato salad. Link to comment Share on other sites More sharing options...
Jager07 Posted June 30, 2017 Share Posted June 30, 2017 Day 46 Stephen Thursday. Always such a treat to spend the day working with my dear husband...and he feeds me. Usually it's the seafood place in Waco, but today we did Chipotle in the interest of time. The dialogue with the burrito bowl creator is funny: "No rice, no beans. Just meat, LOTS of veggies, pico and guac." As for the ingredients, I'm okay with a smidgeon of rice bran oil having been used (checked online for their ingredient statement https://www.chipotle.com/ingredient-statement to confirm what would be in my order). B: fried chicken, a sliced cucumber, coffee with coconut oil. L: shredded beef and pork, onions, peppers, lettuce, pico and guac. D: lunch leftovers with an added tomato. Link to comment Share on other sites More sharing options...
Jager07 Posted July 1, 2017 Share Posted July 1, 2017 Day 47 What may be the last "official" day of this Wxx, but definitely not the last of a Wxx lifestyle. B: smoked ribs, cabbage slaw, coffee with coconut oil. L: a hamburger with pickles, mustard and onion, mixed greens with b/evoo. D: fried chicken with guac, a sliced cucumber. Link to comment Share on other sites More sharing options...
MrsZimm13 Posted July 4, 2017 Author Share Posted July 4, 2017 Jodi- you've been a super star on your WholeXX journey! You are a true mentor in the W30 world. Link to comment Share on other sites More sharing options...
Jager07 Posted July 6, 2017 Share Posted July 6, 2017 On 7/3/2017 at 9:48 PM, MrsZimm13 said: Jodi- you've been a super star on your WholeXX journey! You are a true mentor in the W30 world. You are too kind, Susan. Friends like you, this community, and others' experience makes all of this do-able. Link to comment Share on other sites More sharing options...
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