shelley417 Posted November 9, 2012 Share Posted November 9, 2012 Tomorrow I will have completed my Whole 30. I am feeling so good that I am not inclined to reintroduce anything. However, one of the issues that has not resolved for me is my bathroom habits. Before the whole 30 I had chia seed in my smoothie in the morning. While I do not want to go back to the smoothies-- I love my eggs and butternut squash for breakfast-- I am wondering if I can reintroduce chia seed? If not, please explain. Thanks. Link to comment Share on other sites More sharing options...
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