SmartyJill Posted June 3, 2019 Share Posted June 3, 2019 I’m on Day 15. I initially started with the hope of helping me with some pain issues (I’m 52). My pain has not improved from what I can tell. The only benefit perhaps is better sleep (if I’m not getting up to pee constantly). I haven’t really noticed looser clothing either. It’s frustrating. My most difficult sacrifice is my glass of wine after a long day. I ask myself if it’s really worth continuing. I ate pretty good before Whole 30..maybe that’s why no big changes? Link to comment Share on other sites More sharing options...
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