Melelina Posted January 15, 2013 Share Posted January 15, 2013 Would it be possible for someone to take a look at my meals, pretty please? They are posted in my log. I am on Day 9 and doing okay. However, I am really struggling with the concept of eating this way. Learning to trust my body is a challenge for me. I am scared silly that I am going to gain weight. I have come from years of weighing/measuring/tracking every single bite; eating every 2 hours; low fat; starchy carbs restricted to post workout. My activity is to run 5k five days a week, a 35 minute walk with the dog, and a bunch of pushups. (The running is scaled back from what it was a few months ago.) Thank you. Link to comment Share on other sites More sharing options...
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