Roz Griffiths Posted February 12, 2013 Share Posted February 12, 2013 Ok, i think i need some kind of intervention. I've been trying to eat paleo/primal for a few months now, since around October last year maybe? I can't exactly remember. I've read Primal Blueprint, ISWF, Cordain & Wolf, i own Practical Paleo, 500 Paleo Recipes, & a gigantic ring binder stuffed with recipes i've printed off Paleo sites on the internet. I know the reasons why this way of eating is good. I could probably write a book. I could certainly bore for England on the subject if you'd like. But i still keep sabotaging with chocolate binges. Bleurgh. Even though it makes me feel rubbish. I ate a load this afternoon & my ears are killing me (yeah, weird huh? If i eat too much sugar, even dried fruit, i get a big build-up of pressure behind my ears - think air travel or underwater) I completed a Whole30 this past January & i felt loads better, but i've still fallen off the chocolate wagon. I knew in myself that i should have extended to a Whole45 or maybe a Whole60, but to be honest, by that stage it would have been like telling a half-marathoner at mile 12 that they were actually running a marathon. I'm thinking to start again, but i feel like a bit of a burden and/or loony unless i'm making all my own food. ANY ideas?! Like i say, i know all the theory & i had all the daily emails & everything, but right now i feel i probably need actual locking up or something! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.