Ancestral Foodie Posted February 14, 2013 Share Posted February 14, 2013 My herbalist has given me a night mix which is in a base of alcohol - is this alright? Link to comment Share on other sites More sharing options...
Carlaccini Posted February 14, 2013 Share Posted February 14, 2013 Hi carlah, To my knowledge - Alcohol is the equivalent to sugar x4. So anything with alcohol is permitted on the whole 30. However, I might wait for a mod to weigh in on this one. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted February 14, 2013 Share Posted February 14, 2013 Hi carlah, To my knowledge - Alcohol is the equivalent to sugar x4. So anything with alcohol is permitted on the whole 30. However, I might wait for a mod to weigh in on this one. I know you meant "not permitted". It just made me smile Whole30 - Jack Daniels edition! Carlah - Yes, but at the same time no. Alcohol, even in the small amounts that would be included in an extract, is excluded from the program. However, necessary medications get a pass. So, if you feel like this mixture is as essential to you as a medication, it's up to you to decide whether or not to include it. Link to comment Share on other sites More sharing options...
Derval Posted February 14, 2013 Share Posted February 14, 2013 I know you meant "not permitted". It just made me smile Whole30 - Jack Daniels edition! Sign me up for this WholeBooze30!! Is there a best-better-in moderation list? Wine-vodka-absinthe? Link to comment Share on other sites More sharing options...
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