LauraR Posted February 22, 2013 Share Posted February 22, 2013 So I did the Whole 30 strictly for 30 days and it made a huge difference in reducing my gut pain and digestive issues. I have Celiac disease and Sjogen's syndrome and this is the best diet for my digestive health! However, I was hoping to get more relief for my joint pain and tendonitis. I have slowly added sugar into my diet but that is the only change. I have been eating some sweet potato or butternut squash with each meal for energy. Other than that my diet has been complaint for almost 100 days. Should I go back to the strict Whole30 and see if cutting out the sugar will help or is this as good as it will get? I am also considering switching to the Carbohydrate Specific diet. Thanks for any advice! Link to comment Share on other sites More sharing options...
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