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Sore throat


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I make a concoction using hot water, lemon juice, cloves, cayenne, and garlic. I boil it for a little while. Normally I add honey too, but I found it soothed my throat and decongested me even without the honey.

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I swear by sage tea. It's been used for centuries for sore throats. Red sage, I get it from the herbalist, is best but in an emergency i've still had great results with sage out my herb rack. As a bonus i also love the taste of it.

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